We see our bodies through a critical lens. Think about your relationship to your body, what’s it like? Do you want to lose a few pounds? Tighten up the thighs, build muscle in your butt?! I’d suggest most of us have some kind of issue towards our body, and according to eating disorder statistics in […]

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Relationship Reboot Series

This week, I’ve been running a FREE Relationship Reboot LIVE Series over on Facebook Here are the 5 best highlights so far: 1. Why we create the relationships we do, and how to upgrade them 2. When you change your thoughts, feelings, and beliefs, your whole relationship landscape changes too 3. What your relationship “seat” […]

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