A Modern Toolkit to Heal Your Life and Soothe Your Soul
LifeTonic offers a unique and relevant combination of self-help, meditation and healing to
give you a kick-ass attitude and a new frame of reference when it comes to shedding
emotional baggage and moving forward in your life.
Jody’s ‘tonics’ provide a powerful remedy for issues where you feel blocked, stuck and
overwhelmed. You’ll learn to manage stress, find balance and be left with uplifted energy
If you seek long-lasting permanent change, this is the book that you need.
‘Jody has that rare ability to speak directly to the deepest part of you, but rather
than simply identifying the blockages that might be getting in your way, she’ll also
arm you with the advice and practical tools to work through them, so you can face
the world feeling stronger, more connected and more you.’
– Beauty Director at large, Stylist Magazine
‘Jody completely disarmed me. Her bubbly, smiley, easy-going demeanour belie a
very deep, powerful and spiritual gift’