A Modern Toolkit to Heal Your Life and Soothe Your Soul

LifeTonic offers a unique and relevant combination of self-help, meditation and healing to give you a kick-ass attitude and a new frame of reference when it comes to shedding emotional baggage and moving forward in your life. Jody’s ‘tonics’ provide a powerful remedy for issues where you feel blocked, stuck and overwhelmed. You’ll learn to manage stress, find balance and be left with uplifted energy and purpose. If you seek long-lasting permanent change, this is the book that you need.

‘Jody has that rare ability to speak directly to the deepest part of you, but rather than simply identifying the blockages that might be getting in your way, she’ll also arm you with the advice and practical tools to work through them, so you can face the world feeling stronger, more connected and more you.’
Joanna McGarry – Beauty Director at large, Stylist Magazine
‘Jody completely disarmed me. Her bubbly, smiley, easy-going demeanour belie a very deep, powerful and spiritual gift’
Eminé Rushton – Wellness Director, PSYCHOLOGIES Magazine
‘A new leader in the self-help movement, a fresh voice in healing your modern woes…if you’re spiritually curious, Jody is here to superpower and expand your life.’
Brigid Moss – Health Director, Red Magazine
‘Jody is absolutely amazing, I’m incredibly inspired by her energy. She’s kept me grounded and allowed me to let go of things that were holding me back.’
ELLA MILLS – Founder of Deliciously Ella and Mae Deli
‘Jody makes meditation cool, spreading her amazing message of self-love and how to reconnect with your true self, this book is a game changer.’
Madeleine Shaw – Bestselling Author, Health Coach, Yoga Teacher
‘Jody makes it cool to look within, remove the blocks, love yourself and go get what you desire!’
Jasmine Hemsley – Wellbeing expert, Author and Chef
‘Jody is such a beautiful beam of light. She is a vibrant channel for us to clear out the old and see the truth of what we really are. Grateful to have her as a mentor and get to call her my friend.’
Ashley Roberts – Music Artist, TV Presenter, Model