How do you feel about your body? Disconnected? Unhappy? Stressed? Critical? Me too – certainly in parts! Your body is beautiful. Embrace every curve, every wrinkle, every scar, every mark. These are all symbols of who you are and what you’ve made it through. Learn tools to help you better hear your body. To become more connected, more present. Start living your life, not running away from it.
Saturday July 22, 2017 10:15 – 11:00
Release everything and step into a powerful day of mind altering, body-stoking sweat, endorphins, knowledge and connection. Set your intention and sign up for sweat sessions like you’ve never experienced before, nicely balanced with insight, meditation and nourishment to get you through the day. Mindfully designed by lululemon London, featuring a lively crew of local sweatxperts in yoga, boxing, pilates, spin, barre, bootcamp, dance, rowing and crossfit, we’ll be fired up to see you sweating your whatever off.