Creating More Joy
Sometimes being an adult sucks. Responsibilities, stress, anxiety, bills, and difficult relationships make us become the serious, worried grown ups we disliked when we were children. But it doesn’t have to be like this…
Include this transforming 16 minute guided meditation in your daily self-care routine and remember what it’s like to be carefree, curious, excited and full of joy. Rediscover what lights you up, ignites your spirit and make space for creativity, spontaneity and FUN.
How to download this audio file to your computer and mobile device-
After purchasing the product via paypal you will be shown the zip file link.
Download the file to a desktop computer and unzip the file.
Transfer the audio file to your mobile device via iTunes or similar application.
Alternatively, you could also save the audio file to your own Dropbox and download the mobile Dropbox app, and listen to it from the app.