422d6676995838d4d95b87259d27caa1

Did you ever have an imaginary friend? Close your eyes, take some deep breaths in, and see if you can remember. Or even better, ask your inner child… or mum if your inner child isn’t feeling chatty. Take a little time with this. It’s a pathway to re-opening your powerful imagination, which you probably closed […]

read more
Jody-edits-1A

“When the heart speaks, the mind finds it indecent to object.” ― Milan Kundera, The Unbearable Lightness of Being   Healing your heart, is one of the most powerful steps you can take in your healing journey. Right now, chances are, you’re stuck in your mind most of the time. Living your life from your […]

read more
Screen Shot 2017-03-19 at 13.19.17

Do you still dream about your ex? Are you still in touch? Bumped into them recently? What if your ex partner (or partners) were stuck in your psyche. Without realising, you may well be tangled up in an old emotional web, or mentally stuck in an unresolved story. This week’s LifeTonic TV helps you to […]

read more
Screen Shot 2017-02-26 at 12.25.16

Today is all about L O V E. Sweet, sweet lurve, and best of all…pleasure.   A while ago, I found this very special book called: Pussy – a reclamation. Yes I’ve mentioned it before, the book kicks ass, and lights up the pussy (the feminine power) in a very unique (and needed) way. This […]

read more
IMG_9932

Last week I had a big realisation. I’ve been on this healing journey for the past six years or so. I’ve done lots of work on myself, I have a solid, non-negotiable morning practice, I meditate, I pray, I say affirmations, I have body-work (massages, Osteopathy, acupuncture) and regular healing sessions with my mentors (got […]

read more
97c56beb535f5d71dde1a7128f5ed82c

I have a big problem with Facebook and I want to be honest about it. It seems silly to even write about this, but I know I have to. Each time I think about writing a post, I seize up, freeze, turn off and turn away. It’s easier not to post, than face my Facebook […]

read more