My podcast series, She’s Electric, takes an intimate and often unexpected look at the lives of trailblazing female leaders.
In this episode I’ll chatting to my lovely friend Annie Clark aka @mind_body_bowl on Instagram
Annie Clarke is an East London based yoga teacher, author and founder of lifestyle and wellbeing blog, Mind Body Bowl. Named by Women’s Health as one of the top 5 fitness stars of 2017, Annie brings a holistic approach to the ever growing wellness scene.
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In this episode, Annie shares so many beautiful lessons including:
- How going to a retreat can help get away from regular distractions and create a magical space to just be
- Her journey on how she became a yoga teacher and set up her own business
- Trusting that there is something far greater than ourselves
- Everything will be well if you step back and lean into what makes you curious
- Nothing is worth compromising our authenticity, ever
ANNIE CLARKE
Annie Clarke is an East London based yoga teacher, author and founder of lifestyle and wellbeing blog, Mind Body Bowl. Named by Women’s Health as one of the top 5 fitness stars of 2017, Annie brings a holistic approach to the ever growing wellness scene.
Alongside Annie’s first book, published in February 2017, she continues to host, teach, cook and speak about her practice events of all sizes. With a focus on deepening the practice of yoga through international retreats and a practice based on modern translation of traditional philosophy, Annie’s focus is on breaking down the barriers to yoga and mindful living both on and off the mat.
