My 3 secrets to make my wedding planning flow (apply to any big life event!)

2 years ago, I got engaged. At Beyonce. In Paris. The works! The boy knows how to do a proposal. And yet, even though we both wanted to move our relationship to the next level, I could feel we were holding back a little. What was in the way? The Wedding. To clarify, the BIG DAY, […]
My #1 tip to feel better instantly when you’re being triggered by someone

We’ve all been there: bumping into someone or spending time with someone who makes you feel uncomfortable. Question is: what do you do about it??
The ONE thing that changed my life and business. Forever.

And I can honestly say, that the moment I decided to do this, it all changed.
Fearless living and how to keep showing up

How do you keep showing up even when you’re getting knocked around or when there’s lots of stuff going on?
“I’m not good enough”

I also wanted to share a really inspiring video about a powerful yet sneaky saboteur that has the power to hold you back in every area of your life.
How to expand, thrive and become more successful in the most healthy (and effective) way possible

Growth, expansion and self-development can become an obligation, another thing on our to-do list.
How to be REAL, how to be YOU.

I’ve been through a funky 48 hours.
My *new* favourite life tool {that’s totally changed my life}

The *new* EXCITING tool, that’s totally changed my entire life and the way I view life
(*Hint* It’s actually fun!)
THE COMPETITION OF A LIFETIME: 34 prizes. worth 2.5k.

This could change your life.
3 secrets to love your body (and feel sexy, confident and empowered)

We see our bodies through a critical lens. Think about your relationship to your body, what’s it like? Do you want to lose a few pounds?