ANXIETYSOS: 5 day challenge to kiss your anxiety goodbye *free*

I have something veeeeeery exciting to share with you: As part of Mental Health Awareness Week (which is next week), I’m running a *FREE* 5-day challenge to tackle one of the biggest and sneakiest saboteurs to our happiness and wellbeing *drumroll please* : Anxiety. URGH. Aren’t you sick and tired of those never-ending racing thoughts, sleepless nights, constant […]

How to get into alignment with what you really want

YESSSSS. An event’s just been confirmed and popped into the diary.  And not just any event, it’s a brand new theme everyone’s been asking for a gazillion times. I know it’s going to be good.  It’s been a while since I ran my own event. So it feels extra-special.  My team and I agree to […]

How to have the BEST lunch (on me!)

I’ll be jumping on Facebook every Wednesday at 1:15 pm giving you awesome teachings to help you feel fiercely confident and to get your spiritual six-pack.