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It's time to follow that niggle, and change your life

It starts with a niggle. A persistent nagging which won’t go away. An inner voice calling you to be something more. A knowing that comes from deep within you, a yearning to be free… to change your life. Except, you might not be ready to listen. And that’s ok. It takes us a while to

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EVENT: Win a holiday to the Shangri-La Maldives at The Shard

Over 100 people gathered in the Shangri-La hotel at The Shard last Monday (27th March) for an inspirational talk from me, teaching tools and techniques to find balance and zen during busy times and a meditation. This was all organised to celebrate my masters in residency in the beautiful Maldives 12-22nd April AND I was

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