Dr. Hazel Wallace - She's Electric

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My podcast series, She’s Electric, takes an intimate and often unexpected look at the lives of trailblazing female leaders.

In this episode we’ll be going behind-the-scenes with the inspiring Dr. Hazel Wallace

Dr. Hazel Wallace created The Food Medic; a health and fitness platform aimed at sharing evidence-based advice on nutrition and lifestyle medicine. Hazel, a UK based health and fitness blogger and social media influencer, in addition to being a Junior Doctor is also now a best-selling Author of two books: The Food Medic and The Food Medic For Life. 

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In this episode, Hazel shares so many beautiful lessons including:

  • Her story: what made her decide to become a doctor and create The Food Medic

  • The powerful impact of food, exercise and lifestyle for longer & healthier life

  • Keeping your room tech-free and only using it for sleep (& sex!)

  • Her morning routine (which includes meditation and coffee)

  • Failure is not final & what will be will be (what’s meant for you won’t pass you by)

  • The importance of being authentic, brave, confident and having credibility

  • Don’t be afraid to be the black sheep


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DR. HAZEL WALLACE

Dr Hazel Wallace created The Food Medic; a health and fitness platform aimed at sharing evidence-based advice on nutrition and lifestyle medicine. Hazel, a UK based health and fitness blogger and social media influencer, in addition to being a Junior Doctor is also now a best-selling Author of two books: The Food Medic and The Food Medic For Life. 

Hazel graduated in 2012 with a first-class degree in Medical Sciences, going on to gain a graduate degree in Medicine (MBBCH) in 2016. She now works as a Junior Doctor in London and bridges the gap between mainstream medicine and nutrition in her blog and on her social media.

Jody Shield