Speaking @ Sweatlife by Lululemon UK

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mr_160730_sweatlife_0081

I opened the Sweatlife Festival with an energising meditation to 200 people:

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IMG_1226

I'm explaining about how we hold on to baggage from our past and store it in our subconscious mind, body and heart.

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IMG_1237

The second session: LifeTonic - how to stay zen while spinning many plates - an inspirational self-development talk to 200 people:

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IMG_1236

On stage teaching the tools to stay zen:

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IMG_1234