Speaking @ Sweatlife by Lululemon UK
I opened the Sweatlife Festival with an energising meditation to 200 people:
I'm explaining about how we hold on to baggage from our past and store it in our subconscious mind, body and heart.
The second session: LifeTonic - how to stay zen while spinning many plates - an inspirational self-development talk to 200 people:
On stage teaching the tools to stay zen: