{Video} Ask Jody: how to stop overanalysing and start living

How are you, babe? Honestly. Are you struggling with something? Do you sometimes wish there was someone you could reach out for much-needed advice?

You'd be surprised by how many of us are currently going through the same or very similar things. So, I want to make sure you know:

1. You're not alone. 2. I'm here for you.

My mission is to help you and guide you in any way I can. Which is why, after receiving many emails asking for advice, I decided to start a new feature called "Ask Jody".

Head over to my YouTube channel now and subscribe.

Got a question for me? Email: hello@jodyshield.co.uk


Episode #1

L O S I N G  Y O U R  M I N D

In this episode, I discuss something that most of us struggle with: the mind. That voice that makes us anxious, scared, stuck, paralysed, etc. Watch this video to learn my top tools to keep it at bay.