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Optimising your immunity & boosting your energy ⚡️

OK. Here we go. My trip to Goa got cancelled 😢 (I was due to fly there to do transformational work with an indigenous tribe) and although I’m gutted, I’m choosing to take it as a sign that NOW more then ever, I’m meant to cement my place here and be an integral support in assisting you all to RISE in these uncertain times.

Why?

Because I believe firmly that we as humans are always meant to find a way through times of crisis and potential chaos, and we’re resilient and adaptable and able to get through this and ultimately THRIVE again and again. And I am well aware that right now your mind is likely telling you “it’s hopeless, everyone’s going to get sick, it’s a pandemic 😱 the future is bleak, is there going to be any loo roll left?!” 😉 I mean wtf?! ⁣⁣ ⁣⁣

No seriously, I get it, I really do.

However we have two choices:⁣⁣ ⁣⁣

1️⃣ freak out and go into the collective fear ⁣⁣ ⁣2️⃣ shift into a new unexplored and unknown (gulp!) space of hope, acceptance of what is, adaptability, optimism and positivity…⁣⁣ ⁣⁣

Lots of big, bold words there I know! But I do know that we WILL get through this, and for those of us who are willing to stay open and adaptable, we’ll find strength in each other and rise. And be stronger than ever. ⁣⁣ ⁣⁣

I love you, Jody 💖

P.S. find me in my Inbox – hello@jodyshield.co.uk 👌🏼