My podcast series, She’s Electric, takes an intimate and often unexpected look at the lives of trailblazing female leaders.
In this episode we’ll be going behind-the-scenes with Alice Liveing.
If you don’t know Alice, she’s a health & wellbeing influencer, bestselling author and Personal Trainer. Using her own experience of transforming her lifestyle, Alice has inspired a shift in the modern-day consumer’s attitude to healthy eating and exercise.
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In this episode, Alice shares so many beautiful lessons including:
- It’s totally possible to find a happy place with food and exercise
- Honesty, transparency and openness on social media
- The importance of giving yourself permission to feel sad, down and eat a tub of ice-cream
- Her biggest lesson and how she found her real self
ALICE LIVEING
Alice Liveing is a health & wellbeing influencer, bestselling author and Personal Trainer. Using her own experience of transforming her lifestyle, Alice has inspired a shift in the modern-day consumer’s attitude to healthy eating and exercise.
Encouraging people to enjoy a balanced diet and increase their activity levels, Alice’s genuine message and passion has seen her build an audience of over 600K followers and release three books; The Body Bible, Eat Well Every Day and Everyday Fitness. A qualified Personal Trainer, Alice also works with clients one to one, to help them reach their fitness goals.
Alice’s global reach has seen her appear on of leading publications globally, including Women’s Health UK and the NY Post. Alice has worked with brands including Primark, River Island, Sweaty Betty and Samsung.
