⚡️EPISODE #12 of BE ELECTRIC IS NOW OUT!!⚡️

Today, I’ve got a powerful and inspiring new BE ELECTRIC episode for you to listen.

In this week’s episode I’m chatting to Tim Gray who is the UK’s leading biohacker (I’ll go onto explain what biohacking is in a min). Tim’s dedicated to health optimisation and this episode is full full full of incredible information. 

Tim is a psychology specialist, entrepreneur and global speaker. He is also the Founder of The Biohacker London Meetup group, and London’s first private Hyperbaric Oxygen Clinic. 

First of all I want to clarify that biohacking is NOT having chip implants or editing your cat’s genes so it glows in the dark… that’s something Tim clarifies pretty early on. 

It IS the art and science of optimising your health: identifying an issue and finding a long-term solution to it (rather than masking the symptoms) while tracking what you do to make sure it’s effective.

So if you want to be happier, healthier and more energised… this episode is for you.

In this episode we talked about:

• The 5 health hack fundamentals you have to get sorted to ensure optimum health and wellness
• The ONE bio-hack that has changed MY life and I didn’t even realise the impact it would have 
• How to track your sleep and then optimise it (and why this is essential to your health)
• The power of happy relationships and how they impact your overall wellbeing
• Much, much more

So tune in and ⚡️BE ELECTRIC⚡️

PS. To learn more about Tim you can follow him @timbiohacker and buy tickets for the 2020 ‘Health Optimisation Summit’ here.