Letting go is HARD, and I know that as of this moment, we’re all letting go of something…
We’re letting go of the way things “were”
We’re letting go of our old lives
Maybe we’re letting go of old careers or old businesses…or the way you used to do things?
What are you letting go of?
The world is changing, fast. And what was relevant now, isn’t relevant anymore…
So it’s time to let go, and say goodbye to this chapter.
You know the drill, a door has to close for a new one to open…
You’ve outgrown this phase. It’s time to move on….
I know it’s scary, the future is unknown. And I know it’s hard to step forward into that new space.
But this has to happen. A new start is waiting. A fresh new beginning is through there, on the other side of this discomfort.
So fly away little bird 🐦 flap your wings, be courageous and be strong 💪🏼
This will define you. This will make you. This will give you a whole new life…
Here are some tools to help support you to LET GO:
1. “I let go, I surrender, I give in” as a mantra you programme yourself to say every day. Direct them anywhere in your body where you need the release.
2. Give it up – tell the universe to support you – “Thank you for helping me let this go, thank you for taking this from me, thank you for your assistance”
3. Lie down on your bed, horizontal. Relax your body. Let your body feel heavy with its’ weight. And repeat “I let go” over and over for 2-3 mins and feel the weight of what you’re holding onto literally leave your system completely….
I hope this helps you as much as they help me…
Love Jody ❤️
