Relationship Reboot Series

This week, I’ve been running a FREE Relationship Reboot LIVE Series over on Facebook Here are the 5 best highlights so far: 1. Why we create the relationships we do, and how to upgrade them 2. When you change your thoughts, feelings, and beliefs, your whole relationship landscape changes too 3. What your relationship “seat” […]

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LifeTonic Book Quotes

It starts with a niggle. A persistent nagging which won’t go away. An inner voice calling you to be something more. A knowing that comes from deep within you, a yearning to be free… to change your life. Except, you might not be ready to listen. And that’s ok. It takes us a while to […]

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Did you ever have an imaginary friend? Close your eyes, take some deep breaths in, and see if you can remember. Or even better, ask your inner child… or mum if your inner child isn’t feeling chatty. Take a little time with this. It’s a pathway to re-opening your powerful imagination, which you probably closed […]

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Many moons ago, when I was a little girl, we’d go away for weekends to our cute cottage in the The Lake District. It’s a beautiful national park, with fields stretching for miles, farmyards with lambs, cows, sheep, horses, and wild moorlands. I remember feeling full of life and joy as we walked past the […]

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