Exhausted with all you have on? Remember to rest x
Are you exhausted with all you have on? Constantly forcing, pushing and making things happen? If you don’t start listening to your body, sooner or later you’ll be forced to rest. Something will strike you down (and you’ll be in bed with a cold). Do you have resistance to resting? Feel guilty when you take
How to clear unresolved emotions with your ex’s
Do you still dream about your ex? Are you still in touch? Bumped into them recently? What if your ex partner (or partners) were stuck in your psyche. Without realising, you may well be tangled up in an old emotional web, or mentally stuck in an unresolved story. This week’s LifeTonic TV helps you to
How to get unstuck when you’re in a conflict
Find yourself stuck in conflicts? Or certain arguments? Or the same patterns repeating over and over again? If so, this video is for you. Learn how to get unstuck fast. Hope you enjoy it xx
How to have more pleasure in life
Today is all about L O V E. Sweet, sweet lurve, and best of all…pleasure. A while ago, I found this very special book called: Pussy – a reclamation. Yes I’ve mentioned it before, the book kicks ass, and lights up the pussy (the feminine power) in a very unique (and needed) way.
The book is out to pre-order !!!!
Overwhelmed with excitement, I galloped around the room high-fiving the invisible team cheering me on. I’ve actually done it. Finally, it’s finished. It sits in front of me, all 270 glorious pages of it. A finished book. And you know what? It’s really, really bl**dy good. The book’s been born, and it’s packed full of
Stop spending 30% of your life worrying about money…
What if I told you that according to The Guardian, we spend 30% of our lives worrying about money. Whaaaattt???? Now let’s put that shizz into perspective. Check out the other areas we spend time worrying about: 16% worrying about family 16% worrying about health 9% worrying about work pressures 8% worrying about time pressures
How to attract in the good stuff + let go of the old crap
2016’s been a fairly rough year for many people. For you too? What do you want to let go of right now, and leave behind in 2016? Take time to get clear on this. I’m going to give you a good tool to help you let go. Many years ago, after taking Ayahuasca in the
Happy Christmas gorgeous ones
Happy Christmas to all you gorgeous beings Thank you all so much for supporting me, for supporting you, and for all the healing you’ve done this year. Well done for “showing up” for yourself. Whether it’s through reading the blog, coming to meditations, LifeTonic sessions, private sessions, inspirational talks, and however else I’ve had
How to be more wealthy in life
Last week, my girlfriends and I got onto the “juicy” topic of finances. I imagine that juicy isn’t a word you’d naturally use when talking about money? But I’ve found that reframing the way you talk about something (especially when it’s an emotional topic) does help you feel happier and clearer, faster. I’m proud to
How to get unstuck fast
Saying, “I’m not happy. Things aren’t working out the way I thought they would, so I’m going to change my life” and actually going through with it, takes courage and commitment. But it’s not as hard as you think. What makes change so hard, is our resistance to it. We love safety, familiarity, tidiness and
