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I’m as high as a kite right now, I’m literally flying, and I’m gurning as if I’ve been out all night, and it’s the next day. And no, I’m not on drugs (although it does feel like it). Ok, ok, I’m slightly exaggerating – I’m not actually gurning, but I do feel wired. I’ve been

Only 2 days to go until the big day….woohoo. You’ll feast, you’ll binge, Ferrero Rocher for breakfast and Netflix back-to-back. What’s not to love?! And of course, the presents. Are you a gift giver or receiver? I’m a giver, it’s much more my comfort zone and I get a real buzz from giving lovely presents.

As you let your hair down and party hard this xmas, spare a little thought for your poor old body, mind and soul, all this partying’s gotta take it’s toll. And this week’s run up to Christmas is crazy as hell, with frantic last-minute present dashes to Oxford Circus (yuk!). You are destined for burnout,

“You need to believe in yourself” Is the message for today, and it smacked me straight between the eyes! Boy is it bang on. It bellowed out loud and clear from a card a client gave me. Brilliant. It’s exactly what I need to hear. We just don’t believe in ourselves enough. We’re not taught

Do you ever feel like a fake? I worked in advertising for 10 years as a Business Director, and felt like an imposter most of the time. I was good at pretending I was great at my job (or so it felt) and I played it small, and stayed under the radar trying my best

Are you unlucky in love? Disastrous at dating? Or just in a rocky relationship? Whatever your relationships issues are (and let’s be honest, we all have them) I’m sure you’re ready to resolve them. I want to help you understand more about your issues, and how you can heal. You can absolutely transform your relationships

Greetings from Tokyo! What an incredible city?! An assault on the senses (in a good way) there’s so much to see, do and (of course) buy. So much stimulation…not really the relaxing holiday I was hoping for, and it’s taking time to wind-down and recharge. But i’ve had a little help…and i’m sharing it with

Write here…How many times have you dosed up and powered-on-through when you’re obviously ill and should be resting? All the signs are there; swollen glands, phlegmy throat, shivery, blocked sinuses and permanently throbbing head. Yep, you are definitely sick….and it’s coming on hard and fast. You know that unless you give in, grab a hot water

I’m fresh off the plane after 5 days in Ibiza, the island of hedonism and 24 hour party people. Did I party? Yes I did. And I realised how much I miss it. There’s nothing better than dancing ’til dawn to incredible music, rocking out and having tonnes of fun. With my raving days behind

You crash through the front door, rush upstairs and slam your bedroom door. You hate the world and all it stands for. Except boys, you’re curious about them but you’re too shy to talk, and they don’t know you exist. You blush and run away if they so much as glance over. You’re 13, lost

You log on to HSBC and look in horror at your bank balance, it’s the 12th of the month and already you’re deep in the red. You start to panic, it wells up inside you. Your heart beats faster, your palms start to sweat and you dive headfirst into your debt. Fear flows through your

Clearing houses Last weekend I was up north in drizzly Liverpool, clearing out my granny’s house, who sadly passed away a few weeks ago. I loved granny. We had an interesting relationship, which improved the more I aged. Granny loved academia, and if she wasn’t intellectually stimulated, she’d quickly lose interest. Hence why we improved