Adrienne LDN - She's Electric

image2.jpeg

My podcast series, She’s Electric, takes an intimate and often unexpected look at the lives of trailblazing female leaders.

In this episode we’ll be going behind-the-scenes with Adrienne Ldn.

Adrienne is a personal trainer, adidas global ambassador, mentor and TEDx international speaker. Adrienne has been featured in Women’s Health magazine, Sunday Times Style magazine, Marie Claire magazine & she was named a “New Face of Wellness’ by British VOGUE. She shares her passion for fitness, as well as encouraging and motivating others by writing, creating videos, speaking at events and hosting workshops.

If you haven’t already, make sure you subscribe to She’s Electric.

Remember to share with your friends, rate and review this podcast.


In this episode, Kristina shares so many beautiful lessons including:

  • How dreaming changed her life: her story and how everything is possible

  • The powerful question ‘how would I show up if I knew I couldn’t fail?’

  • The importance of connecting to your authenticity, and creating from that place

  • There’s always a positive in every challenge we experience: how seeing life as 50/50 (positive and negative) has helped her deal with the negatives much better

  • Journaling as a daily practice to clear stuff from your mind and body

  • The importance of silence and space: how her best work and ideas come in silence, being in the now and in nature


ADRIENNE LDN

Adrienne is a personal trainer, adidas global ambassador, mentor and TEDx international speaker. Adrienne has been featured in Women’s Health magazine, Sunday Times Style magazine, Marie Claire magazine & she was named a “New Face of Wellness’ by British VOGUE. She shares her passion for fitness, as well as encouraging and motivating others by writing, creating videos, speaking at events and hosting workshops.

Over the last few years, Adrienne’s love for running has taken her around the world, and last year she completed her first marathon. Never one to say no to a new challenge, Adrienne takes on everything in life with energy, fun and passion.

Adrienne has collaborated with brands such as L'Oreal, adidas, AVEDA, Garmin, FitBit & Origins to create campaigns that allow her to tell her unique story and share her motivational message with the world. 

Most recently, Adrienne is now the host of the Power Hour, a weekly podcast that will motivate you to achieve success and unlock your full potential.

AHT2.JPG
Jody Shield