“ Don’t wait for doors to open, kick them open” – Niko Algieri
In case you need to hear this: I know how strong you are, I know how resilient you are, and I know how you can adapt in times like this, even when you don’t believe you can (or that’s what your mind is telling you).
Uncertainty isn’t easy, but I believe we have to experience it in order for us to grow in the face of adversity. And we get to do it together as one big tribe walking together through this and emerging on the other side, stronger than ever.
On that note, I’ve got a powerful new BE ELECTRIC episode for you to listen and keep yourself feeling inspired while being home-bound…
In this week’s episode, I’m talking to Niko Algieri, Co-founder of Equilibrium, one of the world’s top TRX trainers and ambassador, celeb PT for the last 12 years, magazine contributor and a content creator… he’s the go-to in London for TRX and has some pretty fancy moves (believe me, I’ve seen them!).
He was forged in the fires of fitness – his dad Renzo was a black belt in karate and Mr Wales (body builder – his body is unbelievable) and his mum is a super fit keep-fit instructor too.
He was a Welsh champion high jump, hurdles, pentathlon, semi professional footballer, black belt in kickboxing, fell into a corporate career in media (and drinking) and then after being places in a Men’s Health competition decided to transition into PT / and owning his own studio.
In this episode we talked about:
- ⚡️How to listen to the “call” and follow your intuition and change careers when society is telling you to stay safe and do the opposite
- ⚡️How our genetic systems (skills inherited from our parents and ancestors) influence our performance in certain situations
- ⚡️How to move out of your comfort zone every day & get the job done!
- ⚡️Much, much more
So tune in and ⚡️BE ELECTRIC⚡️
